Welcome to the Dacorum Health Walk Programme
A great way to make new friends, enjoy the area and improve your health, and it’s free!.
Walks are open to everyone, but particularly those who do little exercise or are recovering from injury or ill-health. If you have any existing medical conditions you should see your doctor in advance for advice. He/she should be aware of the benefits of walking. Well behaved dogs may be allowed, check with leaders first.
On the first walk you need to arrive in time to complete a 'Ready to Exercise' form. This information is kept confidential, but allows the leaders to look out for potential problems.
The leader will tell you about the route conditions at the start, but will avoid steep hills, stiles, many steps or very muddy/slippery surfaces, however, be prepared for grass, uneven surfaces or puddles after rain. Country walks will be more testing.
Please wear comfortable clothing, sturdy shoes & possibly bring waterproofs. You may like to carry a drink/snack.
For more information please contact the CMS West and Southern office on 01727 848168
Walks marked *are followed by refreshments.
Gadebridge Park, Hemel
MONDAYS 10 am
meet at the White Bridge by Park & Ride site
Apsley Basin, Hemel* Stroll
Alternate TUESDAYS 1.30 pm
meet Canalside at Sainsbury's (parking permitted)
Hemel Parks & Open Spaces*
Alternate TUESDAY evenings 7pm
Meet at various venues, contact the Countryside Management Service on 01727 848168. E-mail:
southwest.cms@hertscc.gov.uk
Kings Langley*
Alternate TUESDAYS 10 am
meet at The Pavilion on The Common
Alternate WEDNESDAYS 10 am
meet at The Nap Car Park
Potten End* Country Walk
Alternate WEDNESDAYS 10 am
meet on the Green opposite the Village Hall
Margaret Lloyd Park, Hemel* Buggy Walk
Alternate WEDNESDAYS 2pm, term time
meet at Grovehill Community Centre, off Aycliffe Drive
Short walk followed by Coffee Morning for all
Little Hay Golf Complex*
WEDNESDAYS Drop in Session 1.30 pm
meet at the Coffee Shop
Berkhamsted*
Alternate THURSDAYS 9.30 am
meet at Waitrose store front, canal side
Tring*
Alternate THURSDAYS 10 am
meet The Zebra Cafe, Museum, Akeman Street
Markyate
FRIDAYS 10.30 am
meet at Markyate Fire Station
